This episode we get deep into it with fellow colleague of Jonathan Schaub at Adler University in Rachel Blau. We go through her story of coming up in Lake Zurich Illinois with a big family and how she got into studying mental health. From having a marriage that ended due to 3 major deaths in both families within 14 months of each other, to finally realizing she may need some mental help and her path to discovering it. We go over things such as how to acquire good therapy, what therapy means to different people, how mental health has been stigmatized in our society, how it's being used in correlation with gun regulations, or lack thereof. Dive into the deep end, you're gonna have a good time. This episode will make you wanna be honest with yourself about life, and hopefully a bit relaxed.... Get some Homegrown in ya!